Nurturing support for your sacred journey
Full spectrum doula care that honors your unique path through pregnancy, birth, and beyond
I'm here to hold space for your story
As a full spectrum doula, I believe every person deserves compassionate, judgment-free support throughout their entire reproductive journey—not just during birth, but through pregnancy, postpartum, and all the moments in between.
My approach combines evidence-based care with intuitive nurturing, creating a safe space where you feel seen, heard, and supported. Whether you're planning your ideal birth, navigating unexpected changes, or finding your rhythm in those first precious weeks with your baby, I walk alongside you.
You deserve care that honors your whole self—body, mind, and spirit.
What is a full spectrum doula?
A full spectrum doula provides non-medical, holistic support across all pregnancy outcomes and experiences—from conception planning through postpartum and beyond. We honor every journey with compassion, whether you're celebrating, grieving, or navigating complex emotions.
Emotional Support
Continuous presence and reassurance throughout your journey, helping you feel confident and empowered.
Physical Comfort
Hands-on techniques for pain management, positioning, and comfort during labor and postpartum recovery.
Informed Decisions
Evidence-based information to help you make choices that align with your values and birth preferences.
Partner Support
Guidance for partners and family members so everyone feels prepared and involved in meaningful ways.
Research shows the difference
Studies consistently demonstrate that doula support leads to shorter labors, reduced interventions, increased breastfeeding success, and improved maternal satisfaction. Most importantly, families report feeling more confident and supported throughout their journey.
Choose the care that fits you
Every family's needs are unique. Select the package that feels right for your journey, knowing that all options include my full commitment to your wellbeing.
Essential Birth Support
Custom pricing
- Two prenatal visits to discuss birth preferences and preparation
- Continuous labor support from active labor through birth
- Immediate postpartum support (1-2 hours after birth)
- One postpartum visit for debrief and feeding support
- Phone and text support throughout pregnancy
- Birth plan assistance
- Access to lending library of birth resources
The Complete Journey
Premium investment
- Everything in Standard Care Package
- Four prenatal visits (extended preparation time)
- Two additional postpartum visits (total of 3)
- Postpartum healing support: pelvic floor guidance, nutrition counseling
- Weekly check-ins during weeks 2-6 postpartum
- Lactation support and troubleshooting
- Meal planning and nourishment guidance
- Light household support during postpartum visits
- Partner/family education sessions
Standalone Support
Flexible options
- Customized number of visits based on your needs
- Newborn care education
- Feeding support (breast, bottle, or combination)
- Emotional support and processing birth experience
- Light household tasks and meal prep
- Sibling adjustment support
- Partner support and communication strategies
- Sleep strategies and routines
- Community resource connections
Need something different? Let's create a custom package just for you
Care that centers you
Holistic Approach
I see you as a whole person—honoring your physical, emotional, and spiritual needs throughout this transformative time.
Certified & Experienced
Trained in full spectrum doula care, trauma-informed practices, and lactation support with ongoing education.
Always Available
From the moment we begin working together, you have access to support when you need it most.
Evidence-Based Care
I stay current with research while honoring your intuition and personal preferences for your unique journey.
What to expect
From our first conversation to those precious postpartum weeks, here's how we'll work together.
Free Consultation
We meet (virtually or in person) to discuss your needs, answer questions, and see if we're a good fit. No pressure, just connection.
Personalized Planning
Through prenatal visits, we dive deep into your preferences, fears, hopes, and create a birth plan that truly reflects your values.
Continuous Support
When labor begins, I'm by your side providing emotional support, comfort measures, and advocacy throughout your birth experience.
Postpartum Care
In the days and weeks after birth, I continue supporting you through feeding, healing, adjustment, and celebrating this new chapter.
Words from families I've served
Having the Doula Mamabear by my side completely transformed my birth experience. She helped me feel powerful and supported even when things didn't go as planned. I can't imagine going through that without her.
Lily M.
First-time mother
The postpartum support was invaluable. She taught me breastfeeding techniques, helped with the baby while I showered, and most importantly, listened without judgment during the hardest weeks. Worth every penny.
Nessa A.
Mother of two
As a partner, I felt included and prepared thanks to her guidance. She helped me understand how to support my wife during labor and never made me feel in the way. We both gained so much confidence.
Kenna M.
Supportive partner
Questions answered
Let's start this journey together
Ready to explore how doula support can transform your birth experience? Reach out for a free consultation—no obligations, just connection.
Connect With Me
Response Time
I typically respond within 24 hours. If you're in active labor, call or text my emergency line.